SCHEDULE

We bring the training. You bring yourselves.

SHUT IN AND FIGHT

Friday night's masterclass will follow a standard lecture and Q&A format.

During each session on Saturday and Sunday, there will be two class options. Some of these class options, indicated with a blue highlight, will be movement-based classes, which will provide opportunity for attendees to work on their feet through a series of physical exercises designed for you to be able to perform at home. All non-highlighted classes will be built around a lecture or discussion. All classes, regardless of format will dedicate a portion of time to Q&A. Please be sure to bring a notepad and a writing implement to all classes and wear movement appropriate clothing to any classes that are movement-based if you plan to participate. You may, as an alternative, choose to observe.

All times listed below are in Eastern Daylight Time (GMT - 4:00). If you need assistance identifying the appropriate time for you, please refer to the table below.

When is my class?

Click on any class title below for a complete description.
 

Friday, June 12th

 

Fight Science (8-9:30 PM)
Mark Guinn & Jake Guinn

Saturday, June 13th


Warmup  / announcements    (10:30 - 11 AM)
Led by Alli Green

Session 1  (11 AM - 12:30 PM)

 

Session 2  (1 - 2:30 PM)

Session 3  (3 - 4:30 PM)

Session  4  (5 - 6:30 PM)

Cooldown (6:30 - 7 PM)

Led by Joz Vammer

 

Sunday, June 14th

Warmup / Announcements    (10:30 - 11 AM)
Led by Alli Green

 

Session 1 (11 AM - 12:30 PM)

 

Session 2  (1 - 2:30 PM)

Session 3  (3 - 4:30 PM)

Session  4  (5 - 6:30 PM)

cooldown (6:30 - 7 PM)

Led by Joz Vammer

​Please understand that due to the nature of our current situation, schedules are subject to change.

Don't miss out on these amazing classes! Register Today! 

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